We support the balance of six main dimensions of wellness:

• Emotional

• Occupational/Professional

• Physical

• Social

• Intellectual

• Spiritual

Embrace Self-Care

Healthy Habits Coaching at CORE El Centro focuses on helping clients achieve their wellness vision in a safe, nonjudgmental environment. We provide effective wellness and nutrition tools, education, guidance, and inspiration to support the development of healthy habits.

An individual session with the coach can last from 45 mins up to 1.15 hour (First session).

A minimum of 4 sessions are required.

To schedule a session call:

CORE El Centro 414-384-2673

For more information contact:

soniav@core-elcentro.org 414-225-4267