Holistic Exercise

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We offer exercise that takes into account a body, mind, spirit approach to movement.

In the beautiful movement studio overlooking Walker’s Point at CORE El Centro, women, men and children are forming community as they partake in holistic exercise classes. Under the guidance of licensed movement instructors, interpreters, and CORE El Centro’s staff, clients learn to move their bodies in healthy ways and find creative ways to express their emotions.

Sign up using a) Mindbody or b) the registration pages in class descriptions below.